Chicken Caesar Wrap
Light yet satisfying, the Chicken Caesar Wrap delivers crisp romaine, creamy Caesar dressing, and seasoned grilled chicken in a portable, fuss-free meal. Enjoy as a quick lunch, picnic staple, or easy dinner. Equally refreshing and filling, it's perfect for busy days without sacrificing flavor or convenience.
Ingredients
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 4 large flour tortillas
- 4 cups chopped romaine lettuce
- 1 cup Caesar dressing
- 1 cup shredded Parmesan cheese
- 1 cup croutons crushed slightly
- Juice of half a lemon
Instructions
- Preheat your grill pan or skillet over medium-high heat. Rub the chicken breasts with olive oil, garlic powder, salt, and pepper on both sides.
- Grill the chicken for 5 to 6 minutes per side or until fully cooked and the internal temperature reaches 165°F. Remove from heat and let rest for 5 minutes.
- While the chicken rests, chop romaine lettuce and place into a large mixing bowl. Add Caesar dressing, Parmesan cheese, croutons, and lemon juice. Toss well to coat.
- Slice the rested chicken into thin strips.
- Warm the tortillas for about 15 seconds on the skillet or microwave to make wrapping easier.
- Evenly divide the Caesar salad mix and chicken strips among the tortillas, placing the ingredients down the center of each wrap.
- Fold in the sides and roll each tortilla tightly into a wrap.
- Slice each wrap in half if desired and serve immediately.
Nutrition
Calories: 520kcalCarbohydrates: 32gProtein: 36gFat: 28gSodium: 880mgFiber: 3gSugar: 3g
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