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–+ servings
A bowl of freshly made cucumber bell pepper salad with a light vinaigrette dressing

Cucumber Bell Pepper Salad

Fresh, crisp, and bursting with color, this cucumber bell pepper salad is a refreshing and healthy side dish that's perfect for summer. Cucumbers and colorful bell peppers are tossed in a bright, tangy vinaigrette, making it a light and feel-good recipe for any occasion.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 95 kcal

Ingredients
  

  • 2 large cucumbers
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 orange bell pepper
  • 2 tablespoons red wine vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 clove garlic minced
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons chopped fresh parsley

Instructions
 

  • Wash and dry all vegetables.
  • Slice the cucumbers into thin rounds or half moons.
  • Core and seed the bell peppers, then slice them into thin strips.
  • Place all chopped vegetables into a large mixing bowl.
  • In a small bowl, whisk together the red wine vinegar, olive oil, Dijon mustard, honey, and minced garlic until smooth.
  • Season the dressing with salt and pepper to your taste.
  • Pour the dressing over the vegetables and toss gently to coat everything evenly.
  • Sprinkle with chopped parsley and give it a final toss.
  • Serve immediately or refrigerate for 15 to 20 minutes to let the flavors blend.

Nutrition

Calories: 95kcalCarbohydrates: 8gProtein: 1gFat: 7gSodium: 140mgFiber: 2gSugar: 5g
Keyword fresh, easy side dish, healthy salad, summer recipe
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